Setting boundaries with a narcissist can be a difficult and daunting task. Narcissists are known for their tendency to manipulate and control others, often crossing boundaries without any regard for others’ feelings or needs. However, setting boundaries is crucial in maintaining your mental and emotional health, and it is possible to do so even with …
relationships
Recovery From Narcissistic Abuse
Recovering from narcissistic abuse can be a long and arduous journey. It can be difficult to rebuild your self-esteem and confidence after being manipulated and belittled by a narcissistic partner or family member. However, it is possible to heal and move forward from the trauma. The first step in recovering from narcissistic abuse is to …
8 Tips for Overcoming Broken Heart Syndrome
We have all heard about being broken hearted, but did you know it was a real medical diagnosis? The end of a relationship, whether by death, illness, divorce, separation, abuse can be devastating. Our world as we know it has fallen apart. This is a trauma, and our minds and bodies respond accordingly. So many …