Break Free From
the Narcissist's Grip. Heal. ReclaimYourself.

A 6-Week Private, High-Touch Therapy Experience for High-Achieving Women Ready to Release Trauma, Restore Confidence,and Rise Again.

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Hi, I'm

Barbara Duchnowski

LCSW, Certified Narcissistic Abuse Recovery Clinician, EMDR therapist, and founder of New Leaf Psychotherapy in New Jersey.

If you’re exhausted from second-guessing yourself, stuck in a trauma bond, or wondering why you still feel broken long after the breakup — you’re not alone.

You’ve done the “talk therapy.” You’ve read the books. And yet something inside still feels hijacked.

That’s where this intensive comes in.

Narcissistic Abuse Recovery Intensive™?

A private 6-week healing experience that combines EMDR, somatic regulation, and specialized trauma-informed support to help you:

What’s Included?

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Six 90-minute private sessions

(via secure, HIPAA- compliant telehealth)

Downloadable meditations to regulate your nervous system

EMDR or parts work tailored to your core wound

No Contact Blueprint w/ affirmation kit & workbook pages

Bonus support between sessions (via email)

One 30-minute integration session one month after your final session

Weekly Focus

Safety & Nervous System Reset

Understand the narcissistic cycle, stabilize emotions

Boundaries & Clarity

Master No Contact/Grey Rock, reduce reactivity

Core Wound Healing

Use EMDR to process “I am unlovable” or “It’s my fault”

Reclaiming Identity

Discover your future self, rebuild self-trust

Embodiment & Confidence

Break trauma rumination, own your worth

Integration

Exit the cycle for good, create a healing blueprint

Weekly Focus

Safety & Nervous System Reset

Understand the narcissistic cycle, stabilize emotions

Boundaries & Clarity

Master No Contact/Grey Rock, reduce reactivity

Core Wound Healing

Use EMDR to process “I am unlovable” or “It’s my fault”

Reclaiming Identity

Discover your future self, rebuild self-trust

Embodiment & Confidence

Break trauma rumination, own your worth

Integration

Exit the cycle for good, create a healing blueprint

Full Program

Complete 6-week intensive

$2,100

Weekly Payment

Per Session

$375

Who This Is For

Who This Is NOT For

Ready to finally feel free?

Book your free 15-minute consultation to see if the intensive is the right fit.

Discreet. Secure. Confidential.

Telehealth sessions are conducted on a HIPAA-compliant platform. No insurance records.
Just you and your healing.